My Man Crush

The more I learn, the more serious I grow about strength training…and the higher I set my goals.

Heck, this week I even twittered about putting power cleans back into my routine after swearing them off forever years ago after a string of injuries related to them…which of course were all due to pitiful form, as most strength training injuries are.

I’m really a visual person, so I’ve been searching for a body builder with similar body composition as myself to set my sites on.

I NEVER expected that person to be a Bulgarian Olympic power lifter!

The man pictured here is none other than Ivan Stoitsov. We are both:

  • similar in height
  • have rolling posture (shoulders set further front on the body, strong arch in lower back, and hips tilted forward)
  • have a more square torso (instead of a natural “V”)
  • have wide hips
  • and what appears to be very similar muscle structure (albeit his are MUCH bigger than mine, ha)

It is a physical impossibility to achieve the results that a professional body builder has. They are INCREDIBLY juiced up on steroids and are near death from dehydration at the time their pictures are taken.

BUT, an Olympic power lifter like Ivan is a little more attainable. Sure he probably trains 8-9 times a week at an intensity level that I can’t even fathom, but his stature is much more my goal.

Do I want to be completely as big as him, nah, especially those massive quads he has, but somewhere in the direction of where he is will be my new goal.

Thanks for the inspiration Ivan.

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The Duality of Dualism


Good And Evil Homer
Originally uploaded by Drkangeltex

In several conversations recently, the concept of dualism has arisen–specifically in the context of the “epic struggle” between “GOOD” and “EVIL”.

I had forgotten that I wrote a post about this, Can We Know Good Without Evil?, early in 2007. I was refreshed to go back and peruse the comment thread with a reader named Brent. He had some great insights.

Well here we are, over a year later, and the discussion of that concept (or problem?) has arisen once more.

My friend Jim Palmer, author of Divine Nobodies and Wide Open Spaces, posted about this at his blog just the other day.

I was considering making this next thought into a separate post, and maybe I still will, but here it is nonetheless…

I’ve recently become acquainted with Jim’s neighbor Mike, who resonates primarily with the teachings of Buddhism. Mike was mentioning the other day that we often find ourselves at a roadblock when we get consumed with “maintaining a state”.

He meant that religion tends to foster the dependency on some blissful state, “right” living (again, what is right without wrong?), etc, etc. Instead, what if the goal were to “know God”, and let the circumstances be as they are.

If the result of this “knowing” is a change of lifestyle, decisions, etc, then great, but that would be not the end goal. Neither would it be a problem if one slipped/backslid/messed up/whatever if the focus were not the derailment of “maintaining a state of ______”.

Some how in my mind these two thoughts were related, but I’ve forgotten how.

What do you think?