Jeffrey Davis

Sabbath. It is a semi-foreign concept to us these days. Exodus 16:23 is the first time God communicates His gift of rest formally to His people. The Hebrew word here in Exodus 16:23 is “shabbath” {pronounced: shab-bawth’} and it is the proper noun for the actual Sabbath day (or week or year depending on the context). This word is derived from the Hebrew root word “shabath” {pronounced: shaw-bath’} which literally means “to cease, desist, rest”.

Jesus told the Pharisees in Mark 2:27, “The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.” In addition, Hebrews 4 provides some interesting reading of how the Sabbath tradition fits into the New Covenant through Christ Jesus. Nevertheless, though it is no longer required of us (like it was the ancient Hebrews) to observe this tradition–we may physically, mentally, emotionally, and spiritually be done well to do so.

One of my wife and I’s best friends, Lacey, sent me a neat little sabbath exercise from YMWomen.com that freakin’ rocks. It’d be cool to experiment with this guided journey through a Sabbath week. Here’s the link to the exercise.